“Forgiveness is the release of all hope for a better past.” Alexa Young

What will it take to forgive yourself for the mistakes in your past? What needs to happen for you to let go of all of the actions or failure to acts in your past? Often we can forgive others for wrongs towards us but struggle with our own actions. Do you feel stuck? Do you feel like you keep making the same mistakes over and over again? Review the past and the items that stay with you or cause self- doubt or dislike. Allow yourself to feel the feelings associated with that event and then consciously try to let go.

We all know we can’t change the past but sometimes we keep trying. Start today. If you need to make amends or take some action to move on – take it now and move forward. It is OK to forgive yourself for that which you cannot change. Start right now.