This post keeps showing up on my “to be posted” posts but I swear I posted it previously.  I can’t find it though so why not share?

You feel like it will never be OK again.  You wonder what you could have done different.  You aren’t sure where the other person is coming from.  It has been deteriorating for awhile or you were blindsided.  You will get through this.  Be angry, be sad, be relieved – whatever you need to be.

This link has some ideas how to pull yourself out of the break-up depression.
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