The first post I did spoke about some of the events causing trauma and some of the symptoms a person might experience. Maybe now you recognize trauma in yourself and wonder what now. Here are some tips to coping with traumatic events.
Blog on improving your mental health, your relationships and your life.
(Or maybe just free flow of random thoughts of Julie Fanning LCSW)
"Let others lead small lives, but not you. Let others argue over small things, but not you. Let others cry over small hurts, but not you. Let others leave their future in someone else's hands, but not you."~ Jim Rohn